garlicdipping h 10000m row
10,000
Meters
44:06.3
Time
2:12.3
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
February 09, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:06.3 | 10,000 | 2:12.3 | 151 | 819 | 26 |
| 8:42.7 | 2,000 | 2:10.6 | 157 | 839 | 26 |
| 8:48.5 | 4,000 | 2:12.1 | 152 | 822 | 26 |
| 8:54.5 | 6,000 | 2:13.6 | 147 | 804 | 27 |
| 8:54.5 | 8,000 | 2:13.6 | 147 | 804 | 26 |
| 8:46.1 | 10,000 | 2:11.5 | 154 | 829 | 27 |