garlicdipping h 2460m row
2,460
Meters
11:03.0
Time
2:14.7
Pace
144
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
February 07, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.0 | 2,460 | 2:14.7 | 143 | 792 | 26 |
| 2:22.5 | 500 | 2:22.5 | 121 | 716 | 26 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 766 | 26 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 804 | 26 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 798 | 26 |
| 1:55.5 | 2,460 | 2:05.5 | 177 | 908 | 28 |