garlicdipping h 7000m row
7,000
Meters
29:41.9
Time
2:07.2
Pace
435
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
February 04, 2022 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:41.9 | 7,000 | 2:07.2 | 170 | 884 | 27 |
| 5:56.2 | 1,400 | 2:07.2 | 170 | 885 | 26 |
| 6:03.0 | 2,800 | 2:09.6 | 161 | 852 | 27 |
| 6:01.9 | 4,200 | 2:09.2 | 162 | 857 | 27 |
| 5:56.3 | 5,600 | 2:07.2 | 170 | 884 | 27 |
| 5:44.4 | 7,000 | 2:03.0 | 188 | 947 | 29 |