garlicdipping h 10000m row
10,000
Meters
43:18.6
Time
2:09.9
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
January 26, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.6 | 10,000 | 2:09.9 | 160 | 849 | 27 |
| 8:36.1 | 2,000 | 2:09.0 | 163 | 860 | 28 |
| 8:43.6 | 4,000 | 2:10.9 | 156 | 837 | 28 |
| 8:39.7 | 6,000 | 2:09.9 | 160 | 849 | 27 |
| 8:40.0 | 8,000 | 2:10.0 | 159 | 848 | 28 |
| 8:39.2 | 10,000 | 2:09.8 | 160 | 850 | 28 |