garlicdipping h 7000m row
7,000
Meters
33:08.8
Time
2:22.0
Pace
396
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
January 24, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.8 | 7,000 | 2:22.0 | 122 | 720 | 26 |
| 6:38.7 | 1,400 | 2:22.3 | 121 | 717 | 26 |
| 6:48.6 | 2,800 | 2:25.9 | 113 | 687 | 26 |
| 6:43.1 | 4,200 | 2:23.9 | 117 | 703 | 26 |
| 6:34.5 | 5,600 | 2:20.8 | 125 | 730 | 26 |
| 6:23.8 | 7,000 | 2:17.0 | 136 | 767 | 27 |