garlicdipping h 10000m row
10,000
Meters
43:42.9
Time
2:11.1
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
December 30, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:42.9 | 10,000 | 2:11.1 | 155 | 834 | 27 |
| 8:37.9 | 2,000 | 2:09.4 | 161 | 854 | 27 |
| 8:41.8 | 4,000 | 2:10.4 | 158 | 842 | 27 |
| 8:47.9 | 6,000 | 2:11.9 | 152 | 824 | 27 |
| 8:55.1 | 8,000 | 2:13.7 | 146 | 803 | 27 |
| 8:40.1 | 10,000 | 2:10.0 | 159 | 847 | 27 |