garlicdipping h 6000m row
6,000
Meters
25:42.1
Time
2:08.5
Pace
370
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
December 20, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.1 | 6,000 | 2:08.5 | 165 | 867 | 26 |
| 5:17.7 | 1,200 | 2:12.3 | 151 | 819 | 26 |
| 5:14.9 | 2,400 | 2:11.2 | 155 | 833 | 25 |
| 5:07.6 | 3,600 | 2:08.1 | 166 | 872 | 27 |
| 5:05.4 | 4,800 | 2:07.2 | 170 | 884 | 28 |
| 4:56.4 | 6,000 | 2:03.5 | 186 | 939 | 29 |