garlicdipping h 39:54 row
9,000
Meters
39:54.3
Time
2:13.0
Pace
540
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
December 18, 2021 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.3 | 9,000 | 2:13.0 | 149 | 811 | 27 |
| 8:37.9 | 2,000 | 2:09.4 | 161 | 854 | 28 |
| 17:28.0 | 2,000 | 2:12.5 | 150 | 817 | 27 |
| 26:16.5 | 2,000 | 2:12.1 | 152 | 822 | 27 |
| 35:29.2 | 2,000 | 2:18.1 | 133 | 756 | 26 |
| 39:54.4 | 1,000 | 2:12.6 | 150 | 816 | 28 |