garlicdipping h 44:45 row
10,003
Meters
44:45.4
Time
2:14.2
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
December 12, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:45.4 | 10,003 | 2:14.2 | 145 | 798 | 27 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 28 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 28 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 28 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 |
| 44:45.4 | 1,005 | 2:21.9 | 122 | 720 | 26 |