garlicdipping h 6000m row
6,000
Meters
25:08.5
Time
2:05.7
Pace
377
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
December 08, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.5 | 6,000 | 2:05.7 | 176 | 906 | 29 |
| 5:05.7 | 1,200 | 2:07.3 | 169 | 882 | 29 |
| 5:04.2 | 2,400 | 2:06.7 | 172 | 891 | 29 |
| 5:03.4 | 3,600 | 2:06.4 | 173 | 896 | 30 |
| 5:00.4 | 4,800 | 2:05.1 | 178 | 914 | 30 |
| 4:54.8 | 6,000 | 2:02.8 | 189 | 949 | 31 |