garlicdipping h 10000m row
10,000
Meters
43:03.6
Time
2:09.1
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
November 09, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.6 | 10,000 | 2:09.1 | 162 | 858 | 27 |
| 8:45.0 | 2,000 | 2:11.2 | 155 | 832 | 27 |
| 8:41.0 | 4,000 | 2:10.2 | 158 | 845 | 28 |
| 8:43.6 | 6,000 | 2:10.9 | 156 | 837 | 28 |
| 8:32.3 | 8,000 | 2:08.0 | 167 | 873 | 27 |
| 8:21.7 | 10,000 | 2:05.4 | 177 | 910 | 29 |