garlicdipping h 10000m row
10,000
Meters
43:07.1
Time
2:09.3
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
November 08, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.1 | 10,000 | 2:09.3 | 162 | 856 | 26 |
| 8:50.0 | 2,000 | 2:12.5 | 150 | 817 | 26 |
| 8:40.0 | 4,000 | 2:10.0 | 159 | 848 | 26 |
| 8:36.9 | 6,000 | 2:09.2 | 162 | 858 | 27 |
| 8:32.1 | 8,000 | 2:08.0 | 167 | 874 | 28 |
| 8:28.1 | 10,000 | 2:07.0 | 171 | 887 | 28 |