garlicdipping h 1000m row
1,000
Meters
4:19.8
Time
2:09.9
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
November 04, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 25 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 28 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 27 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 25 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 25 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 24 |