garlicdipping h 6000m row
6,000
Meters
25:48.8
Time
2:09.0
Pace
367
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
October 13, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.8 | 6,000 | 2:09.0 | 163 | 860 | 26 |
| 5:07.7 | 1,200 | 2:08.2 | 166 | 871 | 25 |
| 5:07.4 | 2,400 | 2:08.0 | 167 | 873 | 25 |
| 5:10.1 | 3,600 | 2:09.2 | 162 | 858 | 26 |
| 5:07.2 | 4,800 | 2:08.0 | 167 | 874 | 28 |
| 5:16.4 | 6,000 | 2:11.8 | 153 | 825 | 29 |