garlicdipping h 2000m row
2,000
Meters
8:50.4
Time
2:12.6
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
August 15, 2021 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.4 | 2,000 | 2:12.6 | 150 | 816 | 27 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 28 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 776 | 28 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 807 | 27 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 873 | 27 |