garlicdipping h 15:20 row
3,291
Meters
15:20.0
Time
2:19.7
Pace
188
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Drag Factor | 79 |
July 30, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.0 | 3,291 | 2:19.7 | 128 | 741 | 22 |
| 4:00.0 | 842 | 2:22.5 | 121 | 716 | 23 |
| 8:00.0 | 849 | 2:21.3 | 124 | 726 | 22 |
| 12:00.0 | 867 | 2:18.4 | 132 | 754 | 22 |
| 15:20.0 | 733 | 2:16.4 | 138 | 774 | 25 |