garlicdipping h 5000m row
5,000
Meters
23:33.1
Time
2:21.3
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 85 |
August 20, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.1 | 5,000 | 2:21.3 | 124 | 726 | 24 |
| 4:40.9 | 1,000 | 2:20.4 | 126 | 734 | 23 |
| 4:53.3 | 2,000 | 2:26.6 | 111 | 681 | 23 |
| 4:41.5 | 3,000 | 2:20.7 | 126 | 731 | 24 |
| 4:44.5 | 4,000 | 2:22.2 | 122 | 718 | 25 |
| 4:32.8 | 5,000 | 2:16.4 | 138 | 774 | 25 |
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Workout Graph
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