garlicdipping h 5000m row
5,000
Meters
22:41.7
Time
2:16.1
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 85 |
August 22, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.7 | 5,000 | 2:16.1 | 139 | 777 | 25 |
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 24 |
| 4:36.1 | 2,000 | 2:18.0 | 133 | 757 | 24 |
| 4:33.3 | 3,000 | 2:16.6 | 137 | 772 | 25 |
| 4:36.8 | 4,000 | 2:18.4 | 132 | 754 | 26 |
| 4:22.9 | 5,000 | 2:11.4 | 154 | 830 | 25 |
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Workout Graph
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