garlicdipping h 5000m row
5,000
Meters
24:08.6
Time
2:24.8
Pace
280
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 89 |
August 23, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.6 | 5,000 | 2:24.8 | 115 | 696 | 24 |
| 4:48.7 | 1,000 | 2:24.3 | 116 | 700 | 23 |
| 4:45.8 | 2,000 | 2:22.9 | 120 | 712 | 23 |
| 4:44.2 | 3,000 | 2:22.1 | 122 | 719 | 24 |
| 4:55.1 | 4,000 | 2:27.5 | 109 | 674 | 26 |
| 4:54.8 | 5,000 | 2:27.4 | 109 | 676 | 26 |
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Workout Graph
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