garlicdipping h 5000m row
5,000
Meters
22:08.4
Time
2:12.8
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 85 |
August 30, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.4 | 5,000 | 2:12.8 | 149 | 813 | 27 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 27 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 786 | 27 |
| 4:29.4 | 3,000 | 2:14.7 | 143 | 792 | 27 |
| 4:29.1 | 4,000 | 2:14.5 | 144 | 794 | 27 |
| 4:20.2 | 5,000 | 2:10.1 | 159 | 847 | 28 |
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Workout Graph
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