garlicdipping h 5000m row
5,000
Meters
22:06.6
Time
2:12.6
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 85 |
September 04, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.6 | 5,000 | 2:12.6 | 150 | 815 | 27 |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 25 |
| 4:28.9 | 2,000 | 2:14.4 | 144 | 795 | 27 |
| 4:24.4 | 3,000 | 2:12.2 | 151 | 821 | 28 |
| 4:15.1 | 4,000 | 2:07.5 | 169 | 880 | 26 |
| 4:14.6 | 5,000 | 2:07.3 | 170 | 883 | 28 |
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Workout Graph
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