garlicdipping h 5000m row
5,000
Meters
21:41.8
Time
2:10.1
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 98 |
September 05, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.8 | 5,000 | 2:10.1 | 159 | 846 | 24 |
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 22 |
| 4:27.7 | 2,000 | 2:13.8 | 146 | 802 | 23 |
| 4:22.2 | 3,000 | 2:11.1 | 155 | 834 | 24 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 873 | 25 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 27 |
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Workout Graph
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