garlicdipping h 5000m row
5,000
Meters
22:05.3
Time
2:12.5
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 99 |
September 16, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.3 | 5,000 | 2:12.5 | 150 | 817 | 29 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 805 | 28 |
| 4:26.9 | 2,000 | 2:13.4 | 147 | 806 | 28 |
| 4:29.3 | 3,000 | 2:14.6 | 143 | 793 | 28 |
| 4:22.4 | 4,000 | 2:11.2 | 155 | 833 | 29 |
| 4:19.4 | 5,000 | 2:09.7 | 160 | 852 | 30 |
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Workout Graph
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