garlicdipping h 5000m row
5,000
Meters
22:30.7
Time
2:15.0
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 100 |
September 24, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.7 | 5,000 | 2:15.0 | 142 | 788 | 27 |
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 26 |
| 4:36.1 | 2,000 | 2:18.0 | 133 | 757 | 27 |
| 4:30.3 | 3,000 | 2:15.1 | 142 | 787 | 27 |
| 4:22.1 | 4,000 | 2:11.0 | 156 | 835 | 25 |
| 4:20.9 | 5,000 | 2:10.4 | 158 | 842 | 29 |
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Workout Graph
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