garlicdipping h 5000m row
5,000
Meters
22:03.3
Time
2:12.3
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 100 |
September 25, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.3 | 5,000 | 2:12.3 | 151 | 819 | 27 |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 26 |
| 4:31.1 | 2,000 | 2:15.5 | 141 | 783 | 27 |
| 4:23.5 | 3,000 | 2:11.7 | 153 | 826 | 27 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 853 | 28 |
| 4:15.0 | 5,000 | 2:07.5 | 169 | 881 | 29 |
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Workout Graph
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