garlicdipping h 5000m row
5,000
Meters
20:59.2
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 583 |
| Drag Factor | 100 |
September 26, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.2 | 5,000 | 2:05.9 | 175 | 903 | 28 |
| 4:21.4 | 1,000 | 2:10.7 | 157 | 839 | 27 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 881 | 28 |
| 4:11.7 | 3,000 | 2:05.8 | 176 | 904 | 27 |
| 4:09.6 | 4,000 | 2:04.8 | 180 | 919 | 28 |
| 4:01.5 | 5,000 | 2:00.7 | 199 | 984 | 29 |
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Workout Graph
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