garlicdipping h 5000m row
5,000
Meters
21:22.0
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 111 |
September 28, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.0 | 5,000 | 2:08.2 | 166 | 871 | 26 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 27 |
| 4:21.0 | 2,000 | 2:10.5 | 157 | 841 | 24 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 875 | 24 |
| 4:12.7 | 4,000 | 2:06.3 | 174 | 897 | 26 |
| 4:04.7 | 5,000 | 2:02.3 | 191 | 957 | 28 |
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Workout Graph
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