garlicdipping h 5000m row
5,000
Meters
21:32.3
Time
2:09.2
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 112 |
September 30, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.3 | 5,000 | 2:09.2 | 162 | 858 | 28 |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 27 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 820 | 28 |
| 4:20.3 | 3,000 | 2:10.1 | 159 | 846 | 29 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 890 | 29 |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 931 | 28 |
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Workout Graph
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