garlicdipping h 5000m row
5,000
Meters
21:28.4
Time
2:08.8
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 111 |
October 03, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.4 | 5,000 | 2:08.8 | 164 | 863 | 27 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 28 |
| 4:21.6 | 2,000 | 2:10.8 | 156 | 838 | 26 |
| 4:15.2 | 3,000 | 2:07.6 | 168 | 879 | 25 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 884 | 27 |
| 4:10.3 | 5,000 | 2:05.1 | 179 | 914 | 28 |
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Workout Graph
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