garlicdipping h 5000m row
5,000
Meters
20:54.0
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 111 |
October 05, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.0 | 5,000 | 2:05.4 | 177 | 910 | 26 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 25 |
| 4:13.1 | 2,000 | 2:06.5 | 173 | 894 | 24 |
| 4:13.2 | 3,000 | 2:06.6 | 172 | 893 | 25 |
| 4:08.3 | 4,000 | 2:04.1 | 183 | 929 | 25 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1018 | 29 |
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Workout Graph
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