garlicdipping h 5000m row
5,000
Meters
21:36.3
Time
2:09.6
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 113 |
October 07, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.3 | 5,000 | 2:09.6 | 161 | 852 | 27 |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 24 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 861 | 28 |
| 4:18.1 | 3,000 | 2:09.0 | 163 | 860 | 28 |
| 4:15.3 | 4,000 | 2:07.6 | 168 | 879 | 28 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 905 | 29 |
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Workout Graph
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