garlicdipping h 5000m row
5,000
Meters
21:17.6
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 112 |
October 09, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.6 | 5,000 | 2:07.7 | 168 | 877 | 27 |
| 4:24.4 | 1,000 | 2:12.2 | 151 | 821 | 26 |
| 4:17.7 | 2,000 | 2:08.8 | 164 | 863 | 26 |
| 4:17.0 | 3,000 | 2:08.5 | 165 | 867 | 27 |
| 4:13.9 | 4,000 | 2:06.9 | 171 | 888 | 28 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 29 |
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Workout Graph
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