garlicdipping h 5000m row
5,000
Meters
21:07.4
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 616 |
| Drag Factor | 113 |
October 19, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.4 | 5,000 | 2:06.7 | 172 | 891 | 29 |
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 29 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 881 | 29 |
| 4:11.9 | 3,000 | 2:05.9 | 175 | 902 | 29 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 878 | 29 |
| 4:07.8 | 5,000 | 2:03.9 | 184 | 933 | 30 |
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Workout Graph
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