garlicdipping h 5000m row
5,000
Meters
21:59.7
Time
2:11.9
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 111 |
October 20, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.7 | 5,000 | 2:11.9 | 152 | 824 | 28 |
| 4:31.2 | 1,000 | 2:15.6 | 140 | 783 | 27 |
| 4:27.0 | 2,000 | 2:13.5 | 147 | 806 | 27 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 850 | 28 |
| 4:22.5 | 4,000 | 2:11.2 | 155 | 832 | 27 |
| 4:19.4 | 5,000 | 2:09.7 | 160 | 852 | 29 |
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Workout Graph
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