garlicdipping h 5000m row
5,000
Meters
21:20.3
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 610 |
| Drag Factor | 110 |
October 26, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.3 | 5,000 | 2:08.0 | 167 | 873 | 29 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 28 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 870 | 28 |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 878 | 28 |
| 4:16.9 | 4,000 | 2:08.4 | 165 | 868 | 29 |
| 4:11.6 | 5,000 | 2:05.8 | 176 | 905 | 30 |
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Workout Graph
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