garlicdipping h 5000m row
5,000
Meters
21:06.5
Time
2:06.6
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 108 |
October 28, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.5 | 5,000 | 2:06.6 | 172 | 892 | 26 |
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 27 |
| 4:14.8 | 2,000 | 2:07.4 | 169 | 882 | 25 |
| 4:12.6 | 3,000 | 2:06.3 | 174 | 897 | 25 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 902 | 26 |
| 4:09.7 | 5,000 | 2:04.8 | 180 | 918 | 29 |
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Workout Graph
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