garlicdipping h 5000m row
5,000
Meters
22:06.4
Time
2:12.6
Pace
305
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 111 |
October 29, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.4 | 5,000 | 2:12.6 | 150 | 816 | 26 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 25 |
| 4:56.8 | 2,000 | 2:28.4 | 107 | 668 | 22 |
| 4:16.4 | 3,000 | 2:08.2 | 166 | 871 | 26 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 855 | 27 |
| 4:16.6 | 5,000 | 2:08.3 | 166 | 870 | 29 |
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Workout Graph
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