garlicdipping h 5000m row
5,000
Meters
21:12.6
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 110 |
November 02, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.6 | 5,000 | 2:07.2 | 170 | 884 | 26 |
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 25 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 866 | 24 |
| 4:14.5 | 3,000 | 2:07.2 | 170 | 884 | 25 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 895 | 26 |
| 4:07.4 | 5,000 | 2:03.7 | 185 | 936 | 29 |
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Workout Graph
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