garlicdipping h 5000m row
5,000
Meters
23:39.8
Time
2:21.9
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 87 |
August 11, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.8 | 5,000 | 2:21.9 | 122 | 720 | 23 |
| 4:41.8 | 1,000 | 2:20.9 | 125 | 730 | 22 |
| 4:43.0 | 2,000 | 2:21.5 | 124 | 725 | 23 |
| 4:54.9 | 3,000 | 2:27.4 | 109 | 675 | 22 |
| 4:42.8 | 4,000 | 2:21.4 | 124 | 726 | 24 |
| 4:37.3 | 5,000 | 2:18.6 | 131 | 751 | 25 |
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Workout Graph
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