garlicdipping h 5000m row
5,000
Meters
22:46.0
Time
2:16.6
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 83 |
August 12, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.0 | 5,000 | 2:16.6 | 137 | 772 | 24 |
| 4:42.4 | 1,000 | 2:21.2 | 124 | 727 | 23 |
| 4:32.8 | 2,000 | 2:16.4 | 138 | 774 | 24 |
| 4:36.0 | 3,000 | 2:18.0 | 133 | 758 | 24 |
| 4:31.9 | 4,000 | 2:15.9 | 139 | 779 | 24 |
| 4:22.8 | 5,000 | 2:11.4 | 154 | 830 | 25 |
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Workout Graph
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