garlicdipping h 5000m row
5,000
Meters
24:28.7
Time
2:26.8
Pace
279
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 97 |
August 14, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.7 | 5,000 | 2:26.8 | 110 | 680 | 23 |
| 4:47.1 | 1,000 | 2:23.5 | 118 | 707 | 20 |
| 5:35.3 | 2,000 | 2:47.6 | 74 | 555 | 20 |
| 4:47.3 | 3,000 | 2:23.6 | 118 | 706 | 24 |
| 4:41.2 | 4,000 | 2:20.6 | 126 | 733 | 24 |
| 4:37.8 | 5,000 | 2:18.9 | 131 | 749 | 25 |
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Workout Graph
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