garlicdipping h 5000m row
5,000
Meters
24:43.5
Time
2:28.3
Pace
291
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 513 |
| Drag Factor | 85 |
August 18, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.5 | 5,000 | 2:28.3 | 107 | 668 | 21 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 21 |
| 4:22.6 | 2,000 | 2:11.3 | 155 | 832 | 22 |
| 4:25.7 | 3,000 | 2:12.8 | 149 | 813 | 21 |
| 6:52.8 | 4,000 | 3:26.4 | 40 | 436 | 16 |
| 4:25.4 | 5,000 | 2:12.7 | 150 | 815 | 26 |
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Workout Graph
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