garlicdipping h 5000m row
5,000
Meters
23:28.0
Time
2:20.8
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 95 |
October 10, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.0 | 5,000 | 2:20.8 | 125 | 731 | 27 |
| 4:35.1 | 1,000 | 2:17.5 | 134 | 762 | 28 |
| 4:42.1 | 2,000 | 2:21.0 | 125 | 729 | 27 |
| 4:46.3 | 3,000 | 2:23.1 | 119 | 710 | 27 |
| 4:42.8 | 4,000 | 2:21.4 | 124 | 726 | 27 |
| 4:41.7 | 5,000 | 2:20.8 | 125 | 731 | 27 |
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Workout Graph
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