garlicdipping h 10000m row
10,000
Meters
46:48.9
Time
2:20.4
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 1249 |
| Drag Factor | 170 |
September 14, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:48.9 | 10,000 | 2:20.4 | 126 | 734 | 26 |
| 9:06.4 | 2,000 | 2:16.6 | 137 | 772 | 27 |
| 9:20.9 | 4,000 | 2:20.2 | 127 | 736 | 26 |
| 9:27.3 | 6,000 | 2:21.8 | 123 | 722 | 27 |
| 9:33.0 | 8,000 | 2:23.2 | 119 | 709 | 26 |
| 9:21.3 | 10,000 | 2:20.3 | 127 | 735 | 27 |
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Workout Graph
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