garlicdipping h 5000m row
5,000
Meters
23:30.8
Time
2:21.0
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 670 |
| Drag Factor | 129 |
June 29, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.8 | 5,000 | 2:21.0 | 125 | 728 | 28 |
| 4:43.4 | 1,000 | 2:21.7 | 123 | 723 | 29 |
| 4:40.8 | 2,000 | 2:20.4 | 126 | 735 | 28 |
| 4:42.1 | 3,000 | 2:21.0 | 125 | 729 | 29 |
| 4:44.7 | 4,000 | 2:22.3 | 121 | 717 | 28 |
| 4:39.8 | 5,000 | 2:19.9 | 128 | 739 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.