garlicdipping h 10000m row
10,000
Meters
45:02.4
Time
2:15.1
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 1268 |
| Drag Factor | 139 |
May 23, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.4 | 10,000 | 2:15.1 | 142 | 788 | 28 |
| 8:55.3 | 2,000 | 2:13.8 | 146 | 802 | 28 |
| 9:07.0 | 4,000 | 2:16.7 | 137 | 771 | 28 |
| 9:05.8 | 6,000 | 2:16.4 | 138 | 774 | 28 |
| 9:03.2 | 8,000 | 2:15.8 | 140 | 780 | 28 |
| 8:51.0 | 10,000 | 2:12.7 | 150 | 814 | 28 |
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Workout Graph
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