garlicdipping h 5000m row
5,000
Meters
22:10.1
Time
2:13.0
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 626 |
| Drag Factor | 144 |
May 10, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.1 | 5,000 | 2:13.0 | 149 | 811 | 28 |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 28 |
| 4:33.1 | 2,000 | 2:16.5 | 137 | 773 | 27 |
| 4:28.0 | 3,000 | 2:14.0 | 145 | 800 | 28 |
| 4:26.1 | 4,000 | 2:13.0 | 149 | 811 | 28 |
| 4:12.0 | 5,000 | 2:06.0 | 175 | 902 | 30 |
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Workout Graph
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