garlicdipping h 5000m row
5,000
Meters
19:54.6
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Stroke Count | 611 |
| Drag Factor | 166 |
April 17, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.6 | 5,000 | 1:59.4 | 205 | 1006 | 30 |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 32 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 31 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 29 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 998 | 30 |
| 4:01.3 | 5,000 | 2:00.6 | 199 | 985 | 30 |
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Workout Graph
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