garlicdipping h 5000m row
5,000
Meters
24:48.3
Time
2:28.8
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 672 |
| Drag Factor | 98 |
April 03, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.3 | 5,000 | 2:28.8 | 106 | 665 | 27 |
| 4:55.4 | 1,000 | 2:27.7 | 109 | 673 | 27 |
| 4:52.2 | 2,000 | 2:26.1 | 112 | 686 | 27 |
| 4:56.8 | 3,000 | 2:28.4 | 107 | 668 | 27 |
| 5:00.3 | 4,000 | 2:30.1 | 103 | 655 | 27 |
| 5:03.6 | 5,000 | 2:31.8 | 100 | 644 | 27 |
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Workout Graph
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