Claudine GALLAGHER 30:03 row
5,433
Meters
30:03.8
Time
2:46.0
Pace
281
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 115 |
October 04, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.8 | 5,433 | 2:46.0 | 77 | 563 | 25 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 26 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 26 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 25 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 26 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 24 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 25 |
| 30:03.0 | 2 | 12:30.0 | 1 | 302 | 0 |
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Workout Graph
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